Triple Chocolate Chia Pudding

February 18 2015

This is a great post-workout snack or high-protein sweet treat. This is an excellent way to get some variety out of your whey protein powder, too.


  • 24-ounces cold water
  • 1 scoop True Whey 80™ Triple Chocolate Whey Protein
  • 2 T chia seeds

Combine the water and Fast Mass whey protein in a blender and blend on high for just a few seconds to mix. Add the chia seeds and blend on low speed until thick and creamy. Serve immediately or store in a covered container for up to 2 days. Makes 4 servings.

Calories: 125 Protein: 9g